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Ashley Solomon, Psy.D is a psychologist who specializes in the treatment of eating disorders, body image, trauma, and serious mental illness.

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I am whole.

May 25, 2012 6 Comments by Ashley @ Nourishing the Soul

{image source}

I came upon this affirmation recently and find it beautiful and incredibly powerful…

I am whole
I am perfect
I am strong

I am happy
I am healthy
and harmonious

I am beautiful
powerful
lovable

I am
that I am
that I am

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6 Comments

  1. Wilium Shatner
    362 days ago

    Awesome photograph and nice poem .. i like your thinking …
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  2. Michelle Snike
    360 days ago

    I love reading the prints above. It really represents of what you are.
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  3. Heidi19
    360 days ago

    I love your poem because everything in it is true and well written. Thanks for sharing this and keep up the good work.
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  4. Born27
    359 days ago

    I love the this poem too! Everybody should learn how to say this. This can add boost your personality as a person. Thanks for sharing this.
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  5. Mary Evans
    359 days ago

    Reading the words above actually boosted my self esteem. Instead of waiting for someone else to tell us, we should tell ourselves those words. We are who we are, unique, and made in the image of God. I love the picture a lot too.
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  6. Clayne Cook
    324 days ago

    I love the words. I hope I could utter these words to myself. But, now these words are not perfect to me.
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    Reply

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