the author


Ashley Solomon, Psy.D is a psychologist who specializes in the treatment of eating disorders, body image, trauma, and serious mental illness.

post categories

nourishing body image awards

Nourishing Body Image Awards Badge

Ideas to Consider Posts

From Nourishing the Soul

The belly battle

When your partner hates his or her body

Abandoning Our Stories

Redefining family

How to keep hating your body

Running Lessons


A Father’s Role in Developing a Healthy Self-Image

Body Acceptance and Change: Are They Mutually Exclusive?

Hey, it’s OK!

The BIG Post

Creating a Vision Board


From Other Bloggers

From Medicinal Marzipan :: What IF: I Start Making Sex a Priority?

From Crazy Sexy Life :: Tips for a Better Life (by SARK, my favorite!)

From The Responsibility Project :: My Patient, Myself

From Does Every Woman Have an Eating Disorder? :: My Lunchtime Trip to a Weight Watchers Meeting

From Girls Just Want to Have Fund$ :: 7 Savvy Ways To Be a Financial Asset in Your Relationship

From Oh She Glows :: Happy Weights

From Life After Recovery :: Wrestling With Stigma

From Medicinal Marzipan :: What IF: I Took Myself Seriously as a Writer?

From Girls on the Run :: Set ‘Em Free

From Crazy Sexy Life :: Drinking: Enhancing or Hindering Your Life’s Potential?

From Crazy Sexy Life :: Cutting Your Water Use in Half

From Hangry Pants :: Cultivate the Opposite


Send your suggestions for other noteworthy posts to!